[{"word":"periodize","phonetic":"/ˈpɪəɹɪəˌdaɪz/","phonetics":[{"text":"/ˈpɪəɹɪəˌdaɪz/","audio":""}],"meanings":[{"partOfSpeech":"verb","definitions":[{"definition":"To divide history into periods.","synonyms":[],"antonyms":[]},{"definition":"To split (a training program) into segments of a few weeks or months, so that training begins at lower intensity and is gradually increased to high intensity.","synonyms":[],"antonyms":[]}],"synonyms":[],"antonyms":[]}],"license":{"name":"CC BY-SA 3.0","url":"https://creativecommons.org/licenses/by-sa/3.0"},"sourceUrls":["https://en.wiktionary.org/wiki/periodize"]}]