[{"word":"self-regulation","phonetics":[],"meanings":[{"partOfSpeech":"noun","definitions":[{"definition":"The regulation (by a person or an organization) of their own behaviour without external control or monitoring.","synonyms":[],"antonyms":[]}],"synonyms":[],"antonyms":[]}],"license":{"name":"CC BY-SA 3.0","url":"https://creativecommons.org/licenses/by-sa/3.0"},"sourceUrls":["https://en.wiktionary.org/wiki/self-regulation"]}]